Our goal at Liquid Lifestyles® is to provide swimmers of ALL ages and ability levels with the necessary opportunities and resources to enhance and achieve personal swimming goals. We are excited to share our passion for swimming with you and are dedicated to providing you with the knowledge and skills that will have you swimming well and enjoying it completely!
From anxious beginners to elite athletes we understand that learning styles, needs and goals are truly unique and we pride ourselves in our ability to instruct using a wide range of styles and methods. Unlike traditional coaching strategies that reinforce struggle, our team of Liquid Lifestyles® coaches uses principles of biomechanics to teach you how to work less, save energy and find confidence in any body of water. Virtually all of the universal frustrations experienced by swimmers can be solved with our process-driven approach.
When you participate in a Liquid Lifestyles® Premier Swim Program you can expect RESULTS! We personalize the enhancement of YOUR successes with:
- Specialized instruction from experienced coaches in their respective areas of expertise
- Comprehensive training plans, personalized to fit YOUR needs and goals
- State-of-the-art technology; underwater cameras, video analysis software, bone-conduction underwater headsets and instructional training tools
- Motivational coaching techniques with clearly defined performance expectations
- Proven methods that guarantee improvement in your technique, performance and satisfaction!
We offer a wide variety of programing options including; Underwater Video Analysis, Private and Group Lessons, Open Water Triathlon Training, Total Immersion
™ Clinics and Weekly Masters coaching. Let us help you find a program that fits your needs and goals! Call us @ 440.935.1097
LIQUID N' DURANCE™ SWIM TRAINING FOR ENDURANCE ATHLETES
Weekly Coached Masters Practices
18 yrs. and up
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TOTAL IMMERSION™ CERTIFIED COACHES
Licensed Total Immersion Coaches and Programs
All ages and ability levels
CLINICS / LESSONS
We look forward to helping you achieve your swimming goals!