Underwater Video Analysis
Refine your skills! Visual feedback is recognized as one of the most powerful tools for better understanding and learning new skills. Both beginner and advanced swimmers will benefit from this comprehensive, 2-hour, freestyle-stroke overview. You will be taped at multiple angles from both ABOVE and BELOW the surface. Classroom session will follow using slow-motion and stop-action to effectively examine form, detail individual stroke inefficiencies and identify prime opportunities for improvement.