Submit Video - Include name (first/last), contact number, email address, and a brief description of your swimming background and goals.
OPTION 1: Upload your video on YOUTUBE and email video links to: swimclips@LiquidLifestyles.com
OPTION 2: Write your video to disc and mail to: Liquid Lifestyles, P.O. Box 40268 Bay Village, OH 44140

Take Video -
Record a video of your stroke at each of the
recommended angles. Your videos should be
approximately 30 seconds in length.

Unable to take underwater video? NO PROBLEM!
We can use above water front and side views to
clearly identify opportunities for improvement.

            
Select # of Strokes For Review
Receive Detailed Feedback -
Upon review our coaches will send you a graphical analysis
accompanied by a detailed report summarizing, in priority order,
specific opportunities for improvement. Each analysis will include
still frames from your uploaded video with visual mark ups, at
key points, to help demonstrate and examine individual stroke
mechanics and body positions. Your personalized plan for
improvement will be supplemented with example videos of elite
swimmers demonstrating proper technique as well as guidance
on recommended drills and focal points.
Submit Payment - $95 single stroke review / $25 each additional stroke