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JOIN THE TEAM!! If SPEED – COMFORT – CONFIDENCE – EFFICIENCY is what you’re looking for these COACHED swim practices will teach you how to intelligently integrate speed & endurance into your training routines without compromising form and efficiency. Our coaches will provide specialized workout plans, conditioning and stroke development drills, goal setting, and individualized instruction. Founded in 1970, United States Masters Swimming (USMS) is a national organization comprised of over 500 clubs in 52 regions throughout the United States. There are more than 48,000 memberships nationwide, with individuals ranging in age from 18 to over 100. All adult swimmers dedicated to improving their overall fitness, health and wellness through swimming are invited to participate! As a member of USMS you can choose to participate in a variety of ways. One of the greatest benefits is the opportunity to practice with an organized training group and under the direction of an experienced on-deck coach. For those who are serious competitors there are an incredible number of opportunities to compete and test your skill and conditioning at the local, state, national and international level. Short course and long course pool meets, lake and ocean open water swims, postal meets, special events and international championships are all part of an ambitious program of Masters swimming. So whether it’s health, fitness, camaraderie, fun, the thrill of competition, or travel U.S. Masters Swimming is designed to support you and your successes! You MUST be a current member with United States Masters Swimming to participate in any organized workout or sanctioned event. The annual membership fee automatically covers you with the group’s accident and liability insurance as well as provides you with a monthly subscription to USMS SWIMMER Magazine. As a participant of USMS you are welcome to attend any sponsored group workout or competition (individual program costs vary upon location and club).
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